Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.
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Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders
Oct. 14, 2022, 5:10 a.m.
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Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.