Shoulder pain affects roughly 25% of adults at some point in their lives. Among adults aged 45 to 64, the incidence rate stands at 25 cases per 1,000 individuals. While it’s often caused by overuse or minor strains, persistent or worsening pain could indicate a condition like shoulder arthritis.
Dr. Brian Kelly is a trusted orthopaedic expert in Pennsylvania, dedicated to helping individuals with joint pain and mobility issues. With years of experience treating conditions like shoulder arthritis, we’re here to help you find relief. Don’t wait—schedule an appointment with Dr. Kelly today.
Understanding the key signs of shoulder arthritis can empower you to take control of your health and explore effective treatment options.
What is Shoulder Arthritis?
Shoulder arthritis is the degeneration of articular cartilage in the glenohumeral joint, also known as the glenohumeral shoulder joint, leading to severe pain, stiffness, and reduced mobility. Over time, the protective cartilage surface wears down, causing bones, such as the humeral head (upper arm bone) and shoulder blade, to rub together. This results in discomfort, inflammatory arthritis, and conditions like cuff tear arthropathy.
Common Causes of Arthritis in the Shoulder:
- Aging: Natural wear and tear over time can lead to cartilage loss and degenerative joint disease in the shoulder and other joints.
- Previous Injury: Fractures, rotator cuff tears, or shoulder dislocations can speed up joint damage.
- Repetitive Motion: Overuse from activities or sports strains the soft tissues, like the rotator cuff tendons, and can cause the body to attack normal tissue.
- Genetics: A family history of conditions like rheumatoid arthritis increases the risk of developing arthritis.
Shoulder arthritis can cause arthritis pain, grinding sensations, swelling, and difficulty with daily tasks. Patients often feel pain when moving the arm, as the metal ball and joint components interact where cartilage is lost. Symptoms worsen without shoulder arthritis treatment, making early shoulder arthritis diagnosis and management essential.
5 Shoulder Arthritis Symptoms
1. Shoulder Joint Pain
Arthritis-related arthritis pain in the shoulder often starts as a dull ache but can become sharp with movement. Pain is often worse with activities like lifting or overhead motions and may improve with rest. This discomfort stems from cartilage loss, rubbing bones, and strain on surrounding soft tissues.
2. Stiffness in the Shoulder
Stiffness feels like tightness and reduced movement in the shoulder socket, especially in the morning or after inactivity. This can stem from joint space narrowing and inflammation in the joint lining. Gentle stretches and light activity can help keep the shoulder mobile and reduce inflammation.
3. Reduced Range of Motion
As arthritis progresses, inflammation and wear in the rotator cuff and other soft tissues can make daily tasks harder, like reaching, lifting, or brushing hair. Symptoms of advanced arthritis may include restricted movement due to bone spurs or damage to the four rotator cuff tendons. Proper shoulder arthritis treatment helps restore function and mobility.
4. Swelling or Tenderness Around the Joint
Signs of Shoulder Inflammation:
- Warmth or redness near the shoulder socket.
- Persistent swelling caused by excess fluid in the joint space or damage to the surrounding soft tissues.
- Tenderness to touch due to irritation of soft tissues or rotator cuff tendons.
- Discomfort, whether at rest or during movement.
Swelling may worsen with physical activity, but short-term pain relief methods like ice or anti-inflammatory medications can help.
5. Grinding or Popping Sensation
Crepitus—grinding, cracking, or popping in the shoulder—occurs as cartilage loss exposes the upper arm bone and other bones to friction. This can lead to further damage, restricted movement, and noise during motion. Early diagnosis of shoulder arthritis to slow joint damage and treat shoulder arthritis effectively.
When to Seek Medical Advice
Signs It’s Time to Consult a Specialist:
- Persistent or severe pain in the ball and socket joint that doesn’t improve with rest or initial treatment.
- Difficulty with everyday tasks like lifting, reaching, or carrying.
- Ongoing stiffness, swelling, or loss of mobility in the arm bone or shoulder blade—a common symptom of joint issues.
- Grinding or popping sounds, especially if accompanied by pain.
- Symptoms worsening over time, significantly impacting your life.
Why Delaying Treatment Can Be Harmful
Ignoring signs of advanced arthritis or post-traumatic arthritis can lead to chronic pain, torn rotator cuff, or irreversible joint damage. When the body attacks joint tissues or a lack of blood supply affects joint health, early shoulder arthritis diagnosis and treatment can reduce pain, restore function, and prevent complications.
Shoulder Arthritis Treated
Non-Surgical Treatments
Most shoulder problems can be managed without surgery. Initial treatment includes short-term pain relief with ice, heat, or anti-inflammatory medications to reduce inflammation. Physical therapy strengthens muscles, improves flexibility, and restores mobility to the shoulder socket. Lifestyle changes, like avoiding repetitive movements and maintaining good posture, support long-term shoulder health.
Shoulder Arthritis Surgery
If non-surgical options fail or the condition is severe, shoulder surgery may be required. Procedures like shoulder replacement surgery, total shoulder replacement, or reverse total shoulder replacement can repair damage, relieve pain, and restore mobility. These surgeries are especially effective for conditions like large rotator cuff tear, rheumatoid arthritis, or chronic disease impacting the shoulder. A thorough medical history and physical exam help determine the best option for your case. Consult a specialist to find the right shoulder arthritis treatment for you.
Seize the Reins of Your Shoulder Health Today
Chronic shoulder pain doesn’t have to limit your life. Whether through non-surgical therapies or advanced surgical options, there are effective treatments for addressing the underlying issues causing pain and restoring function. Dr. Brian Kelly is here to provide expert care tailored to your needs.
If you’re ready to find relief and improve your shoulder health, schedule an appointment with us at Dr. Brian Kelly. Our specialized shoulder care services are designed to help you regain mobility and enjoy an active, pain-free life. Contact us today to take the first step!